Beginner's Nunchuck Course

Get ready to try something new with this Beginner's Nunchuck Course that will help with mobility, coordination, proprioception, etc. This is a fun and effective way to learn the methods to Nunchuck conditioning.

Buy $39.99

Course curriculum

1. Disclaimer
2. Welcome to class!
1. Guard Instructions
2. Guard Follow Along
1. Guard Switch Instructions
2. Guard Switch Follow Along
1. Guard Switch Extension Instructions
2. Guard Switch Extension Follow Along
1. Guard Switch Rotation Instructions
2. Guard Switch Rotation Follow Along
1. Guard Switch Rotation Extension Instructions
2. Guard Switch Rotation Extension Follow Along
1. Down Strike Instructions
2. Down Strike Follow Along
1. Down Up-Strike Instructions
2. Down Up-Strike Follow Along
1. Down Strike to Hand Tap Instructions
2. Down Strike to Hand Tap Follow Along
1. Down Strike to Loaded Guard Instructions
2. Down Strike to Loaded Guard Follow Along
1. Down Strike Guard Switch Extension Instructions
2. Down Strike Guard Switch Extension Follow Along
1. Strap Up Instructions
2. Strap Up Follow Along
1. Down Strike Strap Up Instructions
2. Down Strike Strap Up Follow Along
1. Seatbelt Instructions
2. Seatbelt Follow Along
1. Seatbelt Hand Tap Instructions
2. Seatbelt Hand Tap Follow Along
1. Cross Strike Seatbelt Instructions
2. Cross Strike Seatbelt Follow Along
1. Cross Strike Seatbelt Guard Switch Instructions
2. Cross Strike Seatbelt Guard Switch Follow Along
1. Cross Strike Seatbelt Strap Up Instructions
2. Cross Strike Seatbelt Strap Up Follow Along
1. Outside Spin Instructions
2. Outside Spin Follow Along
1. Inside Spin Instructions
2. Inside Spin Follow Along
1. Figure 8 Instructions
2. Figure 8 Follow Along
1. Combination Flow Practice - Instructions
2. Training Session - How to train for reps!

About this course

$39.99
44 lessons

Start Your Nunchuck Journey, Today!

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Beginner's Nunchuck Course

Course curriculum

Welcome to the course!

Guard Training 1

Guard Training 2

Guard Training 3

Guard Training 4

Guard Training 5

Down Strike Training 1

Down Strike Training 2

Down Strike Training 3

Down Strike Training 4

Down Strike Training 5

Down Strike Training 6

Down Strike Training 7

Seatbelt Training 1

Seatbelt Training 2

Seatbelt Training 3

Seatbelt Training 4

Seatbelt Training 5

Spin Training 1

Spin Training 2

Spin Training 3

Combination Flow Practice

About this course

Start Your Nunchuck Journey, Today!