Many people are on the go and just need a specific workout to follow along to without any delays.

This is a great way to train with the instructor, next to a timer on screen, for only 25 mins of training.

If you have more time on your hands and would like more content with instructions, go to our product page where you can find the right classes.

Erik Esik Melland

Owner of Longhorn Health and Fitness located in New Braunfels, Texas Original Onnit Academy Steel Mace Master Coach Viking Ninja Steel Mace Systems Creator TACFIT Master Coach USA